Oils I don't have access to the identical products that you have over there so can only give you my own experiences.
Here we get the Castrol range of oils and I use the Castrol VMX80 as shown here:
http://www.datateck.com.au/lube/castr_a ... &Model=264
I've found over the years that this used in conjunction with an additive we get here has been a brilliant combination. If you can get it over there (some reckon you can) this is it here.
http://www.nulon.com.au/products.php?productId=g70
The trick to get the ultimate result is to change the fluid and ad the additive, use the car for anything from 1000 - 5000 miles, then dump the lot and refill using the same mix. This really makes the gearshift slick. An ex President of the Citroen Club in NSW, gave his DS this treatment but deliberately didn't tell his wife.
Next time she drove it, she arrived home and promptly asked if he'd done something to the gearbox or had a clutch put in the car as she'd never had it change so smoothly or sound so quiet. That got rid of the panacea effect that some had suggested it was.
The drain plug faces towards the rear of the car and can be removed using a 19mm plug spanner. If you see one pointing downwards and it takes a 16mm spanner, DON'T TOUCH IT!! That is connected to the reverse idler shaft and if removed (I think we've all done it at some time) and the gear lever touched, this can be followed by a dull clunk in the transmission which is the noise heard just before the "%&^^&^%%$%$#" which is usually followed by a call asking someone how much it costs to pull a gearbox to bits or is it cheaper to pick one up from the scrappers.
Fill/level hole is accessed via the removal of the inner guard on the drivers side once the car is jacked up, supported and the wheel removed.
I also understand that the very early 14s had the gearbox in the engine sump which explains the 15W40 oil recommendation but in that case I doubt a BE1 box would be involved.
Alan S